

4 Lessons from Radical Compassion by Tara Brach
In Radical Compassion, psychologist and mindfulness teacher Tara Brach offers the practice summarized with the acronym RAIN as a tool
In Radical Compassion, psychologist and mindfulness teacher Tara Brach offers the practice summarized with the acronym RAIN as a tool
Here are four of the lessons I keep coming back to from The 15 Commitments to Conscious Leadership by Jim Dethmer, Diana Chapman, and Kaley Warner Klemp.
Effortless is the follow-up from author Greg McKeown to his first book Essentialism, my most recommended book for coaching clients,
Kristen Neff and Christopher Germer offer a written version of a multi-week long workshop series in The Mindful Self-Compassion Workbook.
In her newest book, The Age of Overwhelm, Laura van Dernoot Lipsky follows up on her previous book Trauma Stewardship
If you are going to live for 80 years, you get roughly 4,000 weeks. You might get more. You might
Here are the best podcasts I enjoyed and learned from in 2020.
So much can seem both so important and so out of our control; politics, pandemics, the economy, systemic racism and
We are in the midst a global pandemic, a resurgence of activism for racial justice, more unknown and uncertainty in
This free webinar took place on Friday, March 20 at 3pm ET. The webinar was less than an hour and
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