Hopeful: A Clear-Eyed Alternative to Positivity and Optimism
I imagine those who know me only causally might describe me as positive or optimistic. I understand why. However, I
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I imagine those who know me only causally might describe me as positive or optimistic. I understand why. However, I
Creating a better future—whether for ourselves, our families, or our organizations—is all about embracing change. Yet, for many of us,
When the world around us feels chaotic, unfair, or overwhelming, it is tempting to give up and disengage. But in
For those seeking to create a better tomorrow for themselves and others – the process begins within. It can be
In Radical Compassion, psychologist and mindfulness teacher Tara Brach offers the practice summarized with the acronym RAIN as a tool
Here are four of the lessons I keep coming back to from The 15 Commitments to Conscious Leadership by Jim Dethmer, Diana Chapman, and Kaley Warner Klemp.
Adam Grant is an organizational psychologist with a clear and personable writing style. Think Again focuses on the need to
Effortless is the follow-up from author Greg McKeown to his first book Essentialism, my most recommended book for coaching clients,
Kristen Neff and Christopher Germer offer a written version of a multi-week long workshop series in The Mindful Self-Compassion Workbook.
In her newest book, The Age of Overwhelm, Laura van Dernoot Lipsky follows up on her previous book Trauma Stewardship